Discover How Our Evidence-Based Solutions Can Help You Conquer The Challenges of Perimenopause and Menopause, Enabling You To Age with Grace, Vitality, and A Renewed Sense of Empowerment.

Supporting Peri & Menopausal Women

Hormonal Imbalances

Addressing common menopausal symptoms like hot flashes, mood swings, and sleep disturbances.

Insomnia

Developing personalized strategies to improve sleep quality and promote restful nights.

Weight Loss Challenges

Creating sustainable weight management plans tailored to individual needs.

Specialized Functional Medicine Approach

Personalized Nutrition - Creating customized dietary plans based on individual needs and preferences.
Lifestyle Modifications - Providing guidance on stress management, exercise, and sleep hygiene.
Supplementation - Utilizing targeted supplements to address specific hormonal imbalances.
Holistic Support - A comprehensive approach that addresses the underlying root causes of symptoms.

Meet Meghan McCann

As a Functional Medicine practitioner with a deep passion for women's health, she dedicates herself to empowering women to navigate the hormonal shifts of perimenopause and menopause; through a personalized, holistic approach using functional wellness strategies.

Lasting Relief and Renewed Energy

Hormone Health

Restoring hormonal balance and reducing symptoms.

Sleep Optimization

Improving sleep quality and promoting restful nights.

Weight Management

Achieving sustainable weight loss and maintaining a healthy body composition.

Sustainable Approach to Health

Empowerment:
Providing tools and strategies to manage your health proactively.
Balance:
Helping you find a healthy balance in your life.
Sustainable Lifestyle:
Creating healthy habits that you can maintain over the long term.